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The Health Implications of Air Conditioning
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ImageFor people who live and work in hot locations around the country, there is nothing better than getting into a cool car, home, or office, one that maintains the perfect environment.  While air conditioning is without doubt a life saver for millions of people, there are some health implications of air conditioning that should also be understood.
 
Typically, issues that arise pertaining to health implications and air conditioning develop from using a system too much rather than too little.  Most people think that keeping the unit running is the best option for comfort, as well as air quality.  However, the truth is that in some instances, using air conditioning too much can actually cause problems and for some people, serious problems.

For example, the health implications of air conditioning overuse can be difficult for anyone living with certain physical challenges.  Individuals who have neuritis or arthritis, as well as those with sinuses often experience more difficulty when the air conditioning unit is used all the time.  In fact, there have been numerous studies done that actually show people who work indoors opposed to outdoors.  These studies have shown that a person’s environment has a significant impact on a person’s health.  However, if an air conditioned environment is maintained properly then the indoors can also be beneficial.

Interestingly, health implications of air conditioning are fact, showing that people who spend a lot of time in an environment cooled do not cope as well with hot temperatures of the outdoors.  For instance, if someone works all day in an office that is air conditioned, then gets into an air conditioned car only to step inside an air conditioned home, the potential for sickness is much greater.  The constant moving from a cool 78 degree environment to a 90 to 100 degree outside temperature is actually hard on the body and for some people with certain health conditions, very serious.

Take health implications of health and air conditioning specific to cool air within the car.  Most people will get into an air conditioned car, not realizing that there are microorganisms being sent into the air breathed.  In fact, one top medical center conducted a fascinating study that showed 22 of the 25 cars tested had eight unique microorganisms that could cause problems with air quality and therefore, breathing problems.  The good news is that if a person maintains the air conditioning unit in a car, making sure quality filters is used and that the system itself is in optimal operating condition, the air pollutants are greatly reduced, if not eliminated.

The interesting thing is that if a person were to run their air conditioning unit at home and in the car less often, not only could they save as much as 50% off the energy needed to cool the air but they would also find they are healthier.  Of course, that does not mean on the hottest of days the air cannot be used but instead, using an attic fan or opening the windows in a home and using fresh air in the car will certainly benefit.

While there are some negative health implications of air conditioning, there are also positive aspects to consider.  For instance, a person who has seasonal allergies will find they breathe easier in an air conditioned environment.  This means at home sleeping better, avoiding painful headaches and overall feeling more refreshed.  Then, individuals who live with certain breathing problems to include asthma also benefit from cool air, which eliminates airborne pollutants.

For cool air and a healthy environment, experts suggest a person’s home, car, and office never go below 78 degrees.  To some, that might seem hot but in truth, you would become accustomed to this level of coolness quickly and without having to experience any or many of the negative health implications of air conditioning found when the temperature is much cooler.

One way to control any bad health implications of air conditioning simply starts by using a quality filter or purification system.  First, this will keep air pollutants to a minimum but this will also allow the unit to run more efficiently.  When air purification systems are used, they help to capture unwanted pollutants, those small particles floating in the air that should not be inhaled.  The result is a comfortable environment but a clean and healthy environment too.

Typically, the best way to control bad health implications in air conditioning is to have a good HEPA filter installed.  Many of these filters are very affordable and they work amazingly well.  The key here is to find a high efficiency filter, which is specially made to capture not only the small airborne particles but also the larger ones.  As a result, the air quality could easily be improved by as much as 99.95% or more.

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